Top Weight Loss Foods Yahoo : Yog Mudra For Thyroid - Mudra for Thyroid: To form this mudra as shown in figure join the fingers of both hand in such a way that the thumb, fore finger and middle finger of one hand are crossed and properly locked with the same ones of other hand. Try to keep in mind that while crossing and locking them that the tip of right thumb should touch the middle pore of the left hand thumb, tip of right hand fore-finger should touch the lower pore of the let hand fore-finger. And the tip of middle finger of right hand should touch the upper pore of the middle finger of left hand. Keep other two fingers of the both hands free. Benefits: Practise of this mudra helps in overcoming specially the problem of thyroiditis in a natural way. Thyroiditis is inflammation of thyroid Gland. Through the practise of this mudra th ... [Read More - Top Weight Loss Foods Yahoo]
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